Tony’s Coaching

Welcome to the home of Tony’s Coaching!

Tony is an Ironman University Certified with honors Coach and an ACE Certified Personal Trainer. Furthermore he has also studied Paleo Nutrition at the Swedish Paleo Institute. Tony also holds the SATU1 certificate – Swedish Alpine Trainer Education, meaning he is a certified club trainer for alpine ski racing and has trained Swedens biggest Alpine skiing clubs – Huddinge SK.

Tony currently has several clients ranging from “just taking up running”, to completing their first triathlon or doing their first Ironman, to clients aiming for a Boston Marathon qualifying time, or qualifying and finishing at the Ironman World Championships.

Being a multiple Ironman finisher himself, multiple half Ironman finisher, avid runner and cyclist himself, he has plenty of race experience, race-day experience and nutritional experience ranging from smaller races to World Championship races.

He has coached clients performing at the top of their level on three continents, in smaller and bigger events.

Tony’s motto as a coach is “Become your better self”.

Tony's Coaching Logotype

Read more about the coaching being offered, the kids triathlon club, and much more:



Recent Posts

What equipment is needed for your first triathlon?

Starting with triathlon might at times seem overwhelming with all the gear, all the training and all attire needed to get into the sport. But it is really necessary with a high performance disc-wheel, the latest swim-skin and a super-aerodynamic tri-suit in the latest colors? Here’s a comprehensive downloadable pdf-guide to the gear to start … Continue reading What equipment is needed for your first triathlon?

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